If you or a loved one are in need of immediate help, the confidential helplines below are available 24/7.

Hotlines

National Suicide Prevention Lifeline 800-273-8255
The Trevor Project 866-488-7386
National Domestic Violence Hotline 800-799-7233
Rape, Abuse and Incest National Network 800-656-4673
National Child Abuse Hotline 800-422-4453
Trans Lifeline 877-565-8860
Crisis Text Line Text HOME to 741741 to connect
with a Crisis Counselor

Therapist Directories

www.inclusivetherapists.com
www.therapyden.com
www.openpathcollective.org
www.asianmhc.org/apisaa
www.latinxtherapy.com
www.therapyforblackgirls.com
www.blackfemaletherapists.com
www.therapyforblackmen.org
www.ayanatherapy.com
www.psychologytoday.com

Wellness Communities & Orgs

@jointhecosmos
@ethelsclub
@diveinwell
@sistaafya
@sadgirlsclub
@thetrevorproject
@thelovelandfoundation
@blhensonfoundation
@namicommunicate

Self-Care Apps

@headspace
@calm
@theshineapp
@talkspace
@betterhelp
@insighttimer

AAPI resources

@asiansformentalhealth
@asiansdotherapy
@asianmentalhealthcollective
@asianmentalhealthproject
@browngirltherapy
@thementalhealthspot
@southasiantherapists
@jeanthepsychologist
@therapyredeemed
@hattyjlee
@bashindo.lcsw
@owinpierson
@reflectionswithatherapist
@cassinthecity
@teachandtransform
@aapiwomenlead
@advancingjustice_aajc
@aajaofficial
@aajil_orf
@nbcasianamerica
@18millionrisinf
@nextshark
@weareaanow
@hateisavirus